https://uot.edu.ly/journals/index.php/spj/issue/feedSports Sciences Journal2025-05-05T23:51:16+00:00مجلة العلوم الرياضية والمرتبطة[email protected]Open Journal Systems<p class="" data-start="46" data-end="215"><strong data-start="46" data-end="215">"A peer-reviewed scientific journal specializing in research and studies in physical education and related fields, published biannually (June / December) each year."</strong></p> <p class="" data-start="217" data-end="258"> </p>https://uot.edu.ly/journals/index.php/spj/article/view/1836Reasons for the phenomenon of rioting in football stadiums in the Western Region2025-05-05T22:10:32+00:00رضوان ابراهيم الاخضر الاخضر[email protected]<p>The aim of the research is to identify the causes of the phenomenon of rioting in football stadiums in the Western Region. The researcher used the descriptive approach for its suitability and the nature of the study, as the research community consisted of the public, media professionals, referees, players, coaches and administrators in the game of football during the 2023/2024 sports season. The sample was chosen intentionally and randomly and included some members of the public, media professionals, referees, players, coaches and administrators in the game of football in the Western Region. It was targeted For the basic study, they were divided as follows: (340) audience members, (18) media professionals, (30) referees, (150) players, (70) coaches and administrators. A form was applied to collect data prepared by the researcher after consulting references and previous studies related to the subject of the research. Scientific transactions, their control and distribution, as the most important results of this research were the lack of mathematical awareness among some members of the public The fanaticism of the sports fans towards their team, far from the spirit of sportsmanship, as well as the exaggerated media exaggeration in the playoff and final matches, the repeated refereeing errors during the match, the referee’s lack of control over his decisions, the unjustified expulsion of one of the players from the game, and the lack of knowledge of the administrators in their duties towards the team were among the reasons for the phenomenon of rioting. .. (608)</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1827The extent of the use of scientific planning in training by football 2025-05-05T19:59:07+00:00علي رمضان المصروب المصروب[email protected]محمود محمد مزيود مزيود[email protected]ابتسام عمار جبارة جبارة[email protected]<p>The research aimed to identify the extent to which coaches use scientific planning in the game of football. For this purpose, a questionnaire was designed that included several areas related to the subject of the study and was presented to experts and specialists. The research sample consisted of (27) coaches. The research concluded that the general level did not reach the average, and thus there was a weakness in the use of scientific planning among trainers. The researcher recommended finding appropriate solutions for all areas that help trainers in order to raise the level of the training process.,</p> <p> </p> <p><strong> </strong></p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1844The effect of ground training on some physical variables among male participants in fitness centers (35-45 years old) in the city of Sabha. 2025-05-05T23:51:16+00:00حاتم علي ناجي ناجي[email protected]<p><strong>The study sought to identify the differences in the pre- and post-measurements of ground training on some physical variables (endurance - speed - strength - flexibility - agility) among participants in fitness centers (ages 40-50 years) in the city of Sabha. The researcher used the single-group experimental method with a pre- and post-test, which is one of the types of simple experimental designs. The sample was randomly selected from among all participants between the ages of 35 and 45 years. This method ensures that every individual in the community has an equal opportunity to be selected, which helps reduce bias in the results. Their number reached (19) participants, constituting a percentage of (42.22%), who were willing to participate in the study, especially if there was difficulty in reaching all members of the community. The European battery was tested: to measure the level of physical fitness in multiple aspects such as endurance, speed, strength, flexibility, and agility. The results showed that the experimental program was effective in improving some elements of physical fitness, especially endurance, strength, and flexibility. The high impact factor in these elements indicates that the program has achieved its goals significantly in these areas. The results also indicated that there is a need To include varied and balanced exercises that target all elements of physical fitness comprehensively to ensure improved overall physical performance. The study sought to identify the differences in the pre- and post-measurements of ground training on some physical variables (endurance - speed - strength - flexibility - agility) among participants in fitness centers (ages 40-50 years) in the city of Sabha. The researcher used the single-group experimental method with a pre- and post-test, which is one of the types of simple experimental designs. The sample was randomly selected from among all participants between the ages of 35 and 45 years. This method ensures that every individual in the community has an equal opportunity to be selected, which helps reduce bias in the results. Their number reached (19) participants, constituting a percentage of (42.22%), who were willing to participate in the study, especially if there was difficulty in reaching all members of the community. The European battery was tested: to measure the level of physical fitness in multiple aspects such as endurance, speed, strength, flexibility, and agility. The results showed that the experimental program was effective in improving some elements of physical fitness, especially endurance, strength, and flexibility. The high impact factor in these elements indicates that the program has achieved its goals significantly in these areas. The results also indicated that there is a need To include varied and balanced exercises that target all elements of physical fitness comprehensively to ensure improved overall physical performance</strong></p>2025-05-06T00:00:00+00:00Copyright (c) 2024 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1834Studying some aspects of attention among football referees in the Western Region2025-05-05T21:49:26+00:00رضوان ابراهيم الاخضر الاخضر[email protected]<p>The aim of the research is to identify some aspects of attention among football referees in the Western Region. For this purpose, the researcher used the descriptive approach using the survey method, as the research community included certified football referees in the Western Region, who numbered “220” referees during the 2023/2024 sports season, while a sample was selected. The search is as follows: “61” referees, divided into “5” international referees (29%), and “36” first-class referees (29%). (36%), And “20” second-class referees, at a rate of (20%). The “Borden-Anfimov” test was applied to measure the three aspects of attention: “acuity, constancy, and concentration.” The results showed that there was a statistically significant positive relationship between the attribute of acuity of attention and the category of international referees. There is also a statistically significant positive relationship between the characteristic of focusing attention and the international and first-class categories of referees. There is also no positive relationship between the aspects of attention (sharpness, stability, concentration) and the category of second-class referees, just as there is no relationship between the characteristic of acuity of attention and the categories of first- and second-class referees.</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1825Bowed legs and their relationship to some variables and type of injury2025-05-05T17:59:03+00:00أسو محمود رضا بكر بكر[email protected]<p>The study aimed to reveal the relationship between the quality and curvature of the legs and the quality of physical injuries and injuries (spine, pelvic girdle, knee and foot). The researcher used the descriptive method in the form of surveys and correlations because of its suitability to the nature of the objective and addressing the research issue, which is the most appropriate method to reach the required solutions. The research population included residents of Sulaymaniyah city from different (jobs, business, age, gender, marital status, athlete and non-athlete), the sample was selected by random method (direct route), and the information was collected in various universities, institutes, schools, government departments, companies, clubs, sports halls, shopping malls, and the number of the participating sample was (635) people of both sexes (males and females), (409) males, (226) females, and their average age was (38. 82 years old. The researcher used the appropriate measurements and tests in measuring the variables and measuring the type of leg curvature, and after completing the tests and statistical processing, the researcher concluded the following: The results showed the prevalence of types of leg curvature (natural curvature, external curvature, and internal curvature), weakness in the strength and flexibility of the back muscles in favor of the sample with leg curvature (external, internal), and an increase in BMI scores and abdominal circumference scores in favor of the sample with leg curvature (external, internal), and an increase in BMI scores and abdominal circumference scores in favor of the sample with leg curvature (external, internal). The prevalence of somatic injuries (vertebrae, pelvis, knee, and foot) in favor of the sample with curved legs (outward and inward). There was a strong positive relationship between leg curvature and both variables (BMI and abdominal circumference) and a strong negative relationship between leg curvature and both variables (back muscle strength and back muscle flexibility). There was a strong positive relationship between leg curvature and both physical injuries (spine, pelvis, knee, and foot) for the research sample.strength, Injuries</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1842A study of the impact of psychological variables on the performance of students in the College of Physical Education and Sports Sciences in gymnastics2025-05-05T23:25:15+00:00سمير الهادي الرفاعي الرفاعي[email protected]<p><strong>Introduction: Physical education and sports science are vital fields that contribute to the physical and mental development of students. Gymnastics, a sport requiring complex movements, combines physical strength and mental focus. Psychological variables such as self-confidence, motivation, and stress control play a significant role in enhancing student performance in this sport.</strong></p> <p><strong>Research Objectives: This study aims to investigate the impact of psychological variables on the performance of students at the Faculty of Physical Education and Sports Science in gymnastics. The focus is on examining the effects of self-confidence, motivation, and stress control on athletic performance, and analyzing the relationship between these psychological factors and students' performance in basic gymnastic skills.Research Methodology: A descriptive analytical approach was used, collecting data from a random sample of 100 students from the Faculty of Physical Education and Sports Science at the University of Tripoli. Questionnaires were used to measure the psychological variables, and practical tests were conducted to assess gymnastics performance.</strong></p> <p><strong>Research Results:</strong></p> <ul> <li class="show"><strong>The study found a positive correlation between self-confidence and performance in gymnastics, with students who had higher self-confidence demonstrating more accurate and effective performance.</strong></li> <li class="show"><strong>Students with high motivation levels showed significantly better athletic performance than those with low motivation.</strong></li> <li class="show"><strong>Stress control was also found to positively influence performance, with students who managed stress better performing at a higher level</strong><strong>.</strong></li> </ul>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1832Evaluation of healthy diet, physical activity, and body mass index among Sebha basic education students 2025-05-05T21:24:15+00:00إبراهيم الصالحين حسن الصالحين الصالحين[email protected]محمد عبد السلام عبد الفراج محمد محمد[email protected]<p>The study aimed to evaluate diet, physical activity, and body mass index among basic education students in some schools in the city of Sebha. The researcher used the descriptive approach using the survey method to suit the nature of this study. The research sample included basic education students (second part) at School, who numbered (205) students, (105) males and (85) females. In collecting data, the researcher used a questionnaire form to measure diet and the importance of physical activity for health, and to determine the body mass index, the height and weight of each student were measured. The data and measurements collected through the questionnaire forms were analyzed using statistical methods appropriate to the nature of the data and the type of sample, using the Statistical Package for Social Studies (SPSS) program. The most important results of the study were that the level of diet among basic education students (the second part) was average. The results also indicated that a percentage of (81.5%) of the students’ meals contained carbohydrates, and a percentage of (45.9%) ate one of the meals outside the diet. At home, a percentage (50.2%) sometimes consider lunch to be their main meal during the school year. A percentage of (33.2%) do not eat a healthy breakfast during the school year. The results indicated that the level of the healthy concept of practicing physical activity was “high” among the students, and a percentage of (84.4%) of the students believe that physical sports activities are necessary to raise the efficiency of the body’s organic systems. The results indicated that the average body mass index among the students was (23.317), and (23.9%) of the students were thin, (27.3%) were overweight, and (8.8%) were obese. The researcher recommends the necessity of adhering to healthy and varied food and</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1840Educational administrative communication and its role in the effectiveness of school sports activity from the point of view of physical education teachers in the secondary education stage in the city of Tajoura2025-05-05T22:55:54+00:00ابو بكر سالم اوحيدة اوحيدة[email protected]الدوكالي معتوق مصباح زيانية زياينة[email protected]<p><strong>The study aimed to identify the implications of differences on the scale of administrative and educational communication according to the fields of general understanding of administrative and educational communication, the effectiveness of administrative and educational communication, methods and techniques of administrative and educational communication, in addition to the administrative and educational communication skills of physical education teachers in the secondary education stage</strong> <strong>In this topic, the descriptive analytical approach was relied upon, which is the most appropriate method. The study was applied to a sample of physical education teachers at the secondary education level, numbering (38) and representing a percentage of (74.50%) of the total original community. The researcher used a questionnaire prepared by Khaled Aswad Laykh. (2012) and was presented to a number of arbitrators in the field of (teaching methods, psychology, evaluation and measurement)</strong> <strong>In its most important results, it concluded that the weighted average of the level of general understanding of administrative and educational communication reached (1.86) with a percentage weight of (62%) with a degree of agreement (medium), and that the effectiveness of administrative and educational communication reached (1.84) with a percentage weight of (61%) with a degree of agreement ( Medium), while the relationship was found between educational administrative communication and the activation of sports activities. The teaching or education process in general represents a process of permanent and mutual educational communication between the teacher and his students</strong><strong>..</strong></p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1830The reality of using modern educational technologies in teaching physical education from the point of view of subject teachers at the Zliten basic education stage2025-05-05T21:01:43+00:00حسن الهادي اجعية اجعية[email protected]محمد غيث حماد حماد[email protected]<p><strong>The aim of this research is to identify the reality of using modern educational techniques in teaching physical education from the point of view of teachers of the subject in the basic education stage. The researchers used the descriptive approach in order to suit the nature of this research. The tools used in the research are the questionnaire and then selecting a sample of physical education teachers in the education stage. The basic method was conducted using a simple random method, and their number reached 83 teachers</strong> <strong>The most important findings of this research were the first axis: identifying the degree of availability of modern educational technologies in schools. The most important result was the availability of educational computers in schools to some extent, and the lack of availability of the most protective educational devices in schools.</strong> <strong>In teaching physical education, from the point of view of physical education teachers, the percentage of using smartphones in physical education lessons (28.00%) is ranked first, to a certain extent (28.00%), and the lowest percentage of using a device that displays dark materials in teaching (2.67%) is almost non-existent.</strong></p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1837The effect of using a cold water bath on the speed of recovery and reducing the concentration of lactic acid and some muscle enzymes in cross-country athletes2025-05-05T22:20:36+00:00محمد بركة عبد الله عبد الرحمن عبد الرحمن[email protected]<p>The study aims to identify the immediate effect of using a cold water bath after performing high-intensity exercises for 90 minutes, for the purpose of measuring CPK-LDH enzymes, lactic acid, and body temperature to identify the sensation of pain. The researcher used the experimental method with two pre- and post-measurements for 6 Tasawa Club players. Specialist and immerse them in a tub of cold water at a temperature of 15 degrees Celsius for 19 minutes, divided 4 by 4. The most important results showed that immersing players in cold baths after training leads to a decrease in the concentrations of the CPK enzyme and the LDH enzyme in the blood serum, as well as a reduction in the concentration of lactic acid in the blood, a decrease in the perception of pain, and the preservation of speed endurance and muscular strength for the players.</p>2024-12-01T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1828The relationship between the balance test (YBT) and the functional movement test (FMS) among undergraduate students at Jazan University2025-05-05T20:24:12+00:00محمد علي ال جحنى ال جحني[email protected]<p><strong>This study aimed to evaluate the relationship between individual movement and compound movement tests through the Functional Movement Screening Test (FMS) and the Balance Test (YBT), while assessing the strength of the correlation between the FMS and YBT for high and low risk groups. Recommendations to improve injury prevention strategies using the results of the study to improve training programs and reduce the risk of injury. The study highlights the importance of using the YBT as a tool for future injury prevention and emphasizes the need for further research to evaluate the relationship between the two tests in different sports disciplines and different populations.</strong></p> <p><strong>A descriptive methodology (field measurements) was used on a sample of 66 students who were divided into two groups based on their test results: A high-risk group of 16 students (FMS ≤ 14 and YBT ≤ 89.6%) and a low-risk group of 50 students (FMS > 14 and YBT > 89.6%).</strong></p> <p><strong>The results of this study showed that the FMS and YBT assess different motor disorders in undergraduate students at Jazan University, Saudi Arabia, which means that they should not be used interchangeably. The results also showed that the use of only one screening tool cannot correctly predict the risk of injury in this population. Therefore, there is a need to use both tests together to identify potential imbalances in neuromuscular control. This integrated approach can provide a more comprehensive and accurate assessment of injury risk, contributing to the development of more effective prevention strategies. The contribution of this study is that it highlights the importance of using YBT as a tool to prevent potential injuries in the future.</strong></p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1835The efficiency of male and female teachers in using modern methods in physical education lessons in the basic education stage2025-05-05T21:58:33+00:00محمد احمد سالم سالم[email protected]احمد البهلول العلوص العلوص[email protected]<p><strong>The importance of using modern methods lies in improving the quality of education and activating the role of the teacher in motivating students and developing their skills. These methods help in achieving higher interactivity among learners and enhancing interaction between teacher and learner. They also contribute to expanding learning horizons and increasing opportunities for innovation and creativity among learners, which enhances positive results. In the learning and teaching process in general, the teacher’s competence and keeping up with modern teaching methods and methods are essential in educational situations.</strong> <strong>Especially since it aims to evaluate the planning, skills, knowledge and attitudes necessary to make the teacher capable of teaching in light of the capabilities and climate available in the educational environment. The aim of this research was to identify the extent of the efficiency of male and female physical education teachers in using modern teaching methods in the basic education stage in the municipality of Abu Salim. A random sample was selected from the research community, consisting of (70) male and female teachers.</strong> <strong>At a rate estimated at about 35% of the research community, one of the most important results of the research is that there are deficiencies in some aspects of the performance of male and female physical education teachers in using modern teaching methods, the most important of which is the applied aspect and that physical education teachers have training and knowledge of the theoretical aspect of modern teaching methods, and they have deficiencies. In the way it is used in the applied aspect.</strong></p>2024-12-01T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1826The effect of using cross-training exercises on learning the offensive hitting skill for students of the College of Physical Education and Sports Sciences at the University of Tripoli2025-05-05T18:09:07+00:00Walid Ali Al Marghani A[email protected]Magdy Abu Bakr Hamza Hamza[email protected]Muhammad Ali Zayed Zayed [email protected]<p><strong>The research aims to identify the effect of using cross-training exercises (CrossFit) to improve the explosive power of the legs on learning the attacking skill for students of the College of Physical Education and Sports Sciences at the University of Tripoli. The experimental approach was used in a single-group design (pre-post), and the sample size was 15 students. They were chosen intentionally</strong> <strong>The most important results resulted in statistically significant differences in the variables of the explosive power of the legs and learning the skill of attacking volleyball between the pre- and post-measurements and in favor of the post-measuremen</strong></p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1843The blood type most associated with stroke2025-05-05T23:41:04+00:00فرج مصباح المزوغي المزوغي[email protected]احمد عبد الله همل همل[email protected]<p>This study aimed to test the relationship between blood types and stroke in a sample of Libyan patients with stroke of both types. The research sample amounted to (914) cases that were randomly selected and distributed among hospitals, clinics and physiotherapy centers. The study showed that there is a statistically significant relationship between blood type (A+) and stroke among patients over 59 years of age. This study concluded that blood type may be one of the risk factors for stroke and it would be useful to target people with this blood type with preventive measures to avoid stroke.</p>2025-05-06T00:00:00+00:00Copyright (c) 2024 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1833The Relationship Between Cooperative Learning and the Performance Level of Certain Motor Skills Among Primary School Students from the Perspective of Physical Education Teachers in the Asir Education Department2025-05-05T21:36:26+00:00حاتم عبد الرحمن عبد الله فهاد فهاد[email protected]محمد علي ال جحنى ال جحني[email protected]<p>The research examined the relationship between cooperative learning and motor skills performance among primary school students in Asir Education Administration. The questionnaire was used to collect data, & the research sample reached 151 teachers from the sample community.</p> <p>The results reached the relationship between cooperative learning and the level of performance of some motor skills found a positive correlation.</p> <p> The study recommends using the cooperative learning strategy to improve students' motor skills, especially in the primary stage, and educating teachers about modern learning skills.</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1824The effect of psychological pressures on the professional performance of physical education teachers in the basic education stage, the Mountain phenomenon2025-05-05T17:20:49+00:00د. إسماعيل الهادي حصن حصن[email protected]. Muhammad Ali Abdul Qadir Al-Shaibi Al-Shaibi[email protected]<p>This research aims to study the impact of psychological pressures on the professional performance of physical education teachers in the basic education stage within the municipality of Dhahir al-Jabal. The increase in psychological pressures in educational work environments is the result of several factors such as the curriculum, the educational environment, and the needs of students, which directly affects the quality of education. Professional performance of teachers.</p> <p>The study relies on a descriptive analytical methodology, where questionnaires were used to collect data from a sample of physical education teachers in basic schools.</p> <p>The questionnaires include questions related to the levels of psychological pressures that teachers are exposed to, and related to their professional performance, such as planning lessons, classroom management, and interaction with students. The results indicate the presence of psychological pressures caused by the work pressure exerted on the physical educational teacher, and psychological pressures also affect physical health. And the mentality of the teacher.</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1841pdf دراسة حول المقالات المتعلقة بمنهج التربية البدنية في قاعدة بيانات سكوبس (2011-20142025-05-05T23:10:33+00:00[email protected]<p><strong> Articles published in Scopus between 2011 and 2015 were screened in this research. The total research scope of the screening 150 articles was included in the study. Quantitative data collection tools were used most as a means of data collection. Through this research, will be determined some standards as publication year, sample group, research method, data collection tools, subject field, publication country.</strong></p> <p><strong> </strong></p> <p><strong> </strong></p>2024-12-01T00:00:00+00:00Copyright (c) 2025 https://uot.edu.ly/journals/index.php/spj/article/view/1831The effect of a proposed training program to develop the speed component in improving offensive rebounding in basketball for 18-20 year olds2025-05-05T21:10:51+00:00عبد الرحمن عبد الرزاق عبدو عبدو[email protected]<p>This research aims to study the effect of a proposed training program to develop the speed component on improving offensive rebounding in basketball for the middle age group (18-20 years). Based on the nature of the problem and the objectives of the research, the most appropriate approach for this research is the experimental approach, where the proposed training program will be applied to a group of players in this age group, and its effect on their performance in offensive rebounding will be observed. This research aims to study the effect of a proposed training program to develop the speed component on improving offensive rebounding in basketball for the middle age group (18-20 years). Based on the nature of the problem and the objectives of the research, the most appropriate approach for this research is the experimental approach, where the proposed training program will be applied to a group of players in this age group, and its effect on their performance In offensive rebounding will be observed.</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1839PDF فاعلية استخدام التمارين العلاجية لتأهيل إصابة التمزق الغضروف الهلالي الداخلي لمفصل الركبة بعد عملية التناظري2025-05-05T22:39:32+00:00سمر ساسي علي العلو العلو[email protected]توفيق عبد الكريم الحداد الحداد[email protected]نوال عبدالله احمد احمد[email protected]<p> </p> <p><strong>Abstract</strong></p> <p><strong>Key words: Knee joint, crescent cartilage, therapeutic exercises</strong></p> <p><strong>This effectiveness was aimed at using therapeutic exercises to rehabilitate the internal cartilage rupture of the knee joint after analog procedure, and the extent of improvement in pain degree variables - muscular strength - The motor range of the knee joint, and the researchers used the experimental method on one group of infected people, the number of individuals of the sample was five with ruptured cartilage of the knee joint. The researchers used data collection tools: Optical Scale, Geno Meter Device, Muscle Strength Test the most important findings of the study are the effectiveness of using therapeutic exercises to rehabilitate the internal cartilage laceration of the knee joint after analog procedure, Led to an improvement in the degree of pain, an improvement in the muscle strength of the muscles working on the knee joint, There is an improvement in the motor range of the knee joint, and therapeutic exercises have a positive effect in restoring the full function of the injured knee joint, It is also recommended that the researchers pay attention to applying appropriate therapeutic exercises for those with ruptured cartilage with knee joint</strong><strong>.</strong></p>2025-05-06T00:00:00+00:00Copyright (c) 2024 Sports Sciences Journalhttps://uot.edu.ly/journals/index.php/spj/article/view/1829The cognitive aspect of a healthy diet and its role in improving performance among practitioners in fitness centers2025-05-05T20:41:54+00:00ربيعة المبروك سويسي سويسي[email protected]ابتسام عمار جبارة جبارة[email protected]لطفية علي الكيب الكيب[email protected]<p>The study aims to determine the level of nutritional knowledge among practitioners in fitness centers, and to explore the compatibility between a healthy diet and physical fitness and physical fitness, and experts specialized in healthy nutrition programs directed to practitioners in centers, to identify the study of practitioners with an hour (IRON GYM) and weight loss, especially for the cities of Tripoli, after the number of their members (88) members and they have training schedules for three open days a week under the supervision of specialized trainers, and a technician was chosen as a method of examining the members of his sample for the study for a number of (37) trainees, and a number of (10) practitioners of the appropriate activity from outside the gym, and the researcher relied on the study of the fun search tool (Ahmed Ali 2023) consisting of five goals, but the most important results are the level of awareness of the healthy diet among practitioners in centers that needs to improve great skills, despite the presence of some knowledge of its components A specific healthy diet on health performance, and has an acceptable eye level, and a variety of knowledge of the components of a healthy diet, as it exceeds the reference percentage relatively, and if he starts eating nutritional foods by the average performance to improve the elements Nutritional, where interest is shown in preparation before exercise and eating balanced meals, but there is a contribution in performing meals after work to compensate for nutrients, and the results indicated that the general improvement used by the sample to improve sports health and its effect is moderate, with some research and nutritional recommendations.</p>2025-05-06T00:00:00+00:00Copyright (c) 2025 Sports Sciences Journal