BC171 : (A) Self-defense of Fundamental

Department

Department of Training

Academic Program

Bachelor in Sports Science (Training)

Type

Compulsory

Credits

01

Prerequisite

Overview

The course provides students with introductory games for self-defense training and education, purposeful exercises to improve technical and skill performance, principles of training in self-defense games and selection of juniors, qualitative analysis of skills and movements using devices, discovery of training errors associated with performance, and the behavior of trainers and evaluating their performance. And identify the types of training plans, and plan a season Kindergarten and distribution of training load during the season, and the application of short-term training plans. In addition to providing the student with many physical qualities (boldness and courage, quick wit, intelligence and self-confidence, desire to excel in addition to developing courage and achieving a sense of self). The student learned how to apply the skills of judo and its technical divisions and the methods used when performing and learning it. As well as achieving physical benefit, mental education and motor skill of the student. The student also learned the methods of teaching basic positions and rules of arbitration in the sport of self-defense.

Intended learning outcomes

Promoting and consolidating the concept of self-defense and the impact of exercise on humans, and clarifying the role and importance of self-defense. It explains the importance of self-defense and its role in health, students' health benefits resulting from the practice of self-defense exercises, and Identify methods of preparation How to develop training programs and practical applications in developing the components of self-defense in halls

Teaching and learning methods

1st Midterm written test Half-term 1

15 points

15%

2nd Midterm written test Half-term 2

15 points

15%

Continuous evaluations (attendance and participation)

10 points

10%

Final Exam Applied final exam

40 points

40%

Final Exam theoretical final exam

20 points

20%

Total

100 points

100%

Methods of assessments

1st Midterm written test Half-term 1 15 points 15%
2nd Midterm written test Half-term 2 15 points 15%
Continuous evaluations (attendance and participation) 10 points 10%
Final Exam Applied final exam 40 points 40%
Final Exam theortical final exam 20 points 20%
Total 100 points 100%

References

Fury, S., & Neil Germio. (2020). The Self-Defense Handbook : The Best Street Fighting Moves and Self-Defense Techniques (2020) SF Nonfiction Books (May 11 (ed.)). SF Nonfiction Books (May 11, 2020).