The effect of a proposed training program to develop the speed component in improving offensive rebounding in basketball for 18-20 year olds

Abstract

This research aims to study the effect of a proposed training program to develop the speed component on improving offensive rebounding in basketball for the middle age group (18-20 years). Based on the nature of the problem and the objectives of the research, the most appropriate approach for this research is the experimental approach, where the proposed training program will be applied to a group of players in this age group, and its effect on their performance in offensive rebounding will be observed. This research aims to study the effect of a proposed training program to develop the speed component on improving offensive rebounding in basketball for the middle age group (18-20 years). Based on the nature of the problem and the objectives of the research, the most appropriate approach for this research is the experimental approach, where the proposed training program will be applied to a group of players in this age group, and its effect on their performance In offensive rebounding will be observed.