Chronobiology from Theory to Sports Practice

Date

2013-1

Type

Book

Book title

Belianum

Issue

Vol. 2 No. 91

Author(s)

Hadhom Alabed

Pages

91 - 128

Abstract

Team of prominent authors offers a white range of local, as well as foreign theoretical knowledge and findings enriched by experimental verification of the biorhythms influence on physical, motoric and psychical level of a human being. The authors also extend and highlight the chronobiological approaches, applications and methods of researches to biorhythmical influence on sports performance and the applying of biorhythms to practice, as well as their mental and practical platforms of employing the biorhythms in the prevention, sportsmen´s health and longevity. The monograph is intended for a broad range of experts, particularly those interested in sports. It represents the contribution to readers for understanding of the importance of chronobiological approaches not only within its theoretical background but mainly within the sport practice

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