Scientific Topics |
Hours |
Articles of the law - the court, the ball, the net, the referees |
2 |
High offensive hitting, and the stages affecting it |
2 |
Medium and low offensive batting |
2 |
Models for exercises: reception, preparation |
2 |
Examples of exercises: a variety of offensive strikes |
2 |
Firewall: single, double |
2 |
Repelling wall: single, double, triple |
2 |
Striking and blocking exercises models |
2 |
Defending the court with two arms and one arm |
2 |
Stadium defense formations |
2 |
Defense of the transmission |
2 |
Transmission defense formations |
2 |
A review of the offensive strikes |
2 |
A review of the stadium defense formations |
2 |
Methods of assessments
Type of evaluation |
Marks |
1st Midterm Written exam |
15 marks |
2nd midterm written test exam |
15 marks |
Continuous assessment (attendance and participations) |
10 marks |
Final Exam |
60 Marks |
Total |
100 Marks |
References
احمد كسري معاني أسس تدريب الكرة الطائرة للناشئين 2010
الين وديع فرج الكرة الطائرة ( دليل المعلم و المدرب واللاعب)