|
Scientific Topics |
Hours |
|
Articles of the law - the court, the ball, the net, the referees |
2 |
|
High offensive hitting, and the stages affecting it |
2 |
|
Medium and low offensive batting |
2 |
|
Models for exercises: reception, preparation |
2 |
|
Examples of exercises: a variety of offensive strikes |
2 |
|
Firewall: single, double |
2 |
|
Repelling wall: single, double, triple |
2 |
|
Striking and blocking exercises models |
2 |
|
Defending the court with two arms and one arm |
2 |
|
Stadium defense formations |
2 |
|
Defense of the transmission |
2 |
|
Transmission defense formations |
2 |
|
A review of the offensive strikes |
2 |
|
A review of the stadium defense formations |
2 |
Methods of assessments
|
Type of evaluation |
Marks |
|
1st Midterm Written exam |
15 marks |
|
2nd midterm written test exam |
15 marks |
|
Continuous assessment (attendance and participations) |
10 marks |
|
Final Exam |
60 Marks |
|
Total |
100 Marks |
References
احمد كسري معاني أسس تدريب الكرة الطائرة للناشئين 2010
الين وديع فرج الكرة الطائرة ( دليل المعلم و المدرب واللاعب)
