BC173 : (A) fundamental of Gymnastics

Department

Department of Training

Academic Program

Bachelor in Sports Science (Training)

Type

Compulsory

Credits

01

Prerequisite

Overview

Gymnastics is one of the individual physical activities, where the individual participates alone and thus depends on his abilities to accomplish the skillful duty on gymnastics equipment (ground, parallel bars, hoop, hoop horse, jumping horse, bar) for men (floor, jumping horse, balance beam, different parallel height) girls. Acrobatic skills are the main component of ground gymnastics, and these skills are associated with the skills performed with strength, stability, flexibility, or standing on the hands, and the linking skill executed with an elaborate rhythm. The time for floor gymnastics ranges from 50 to 70 seconds, and the time is monitored by a timekeeper and the player actively uses the field area. Thus, the sentence is performed using the two diagonals and the side lines of the field area (ground movements boys - girls).

Intended learning outcomes

The information that students derive through learning gymnastics skills provides them with experiences that help them understand and interpret new situations that they encounter from day to day in practical life, discover mistakes while teaching them gymnastic skills and correct them, as well as make decisions that can be used to teach the skill correctly.

Teaching and learning methods

Through verbal and visual explanation by watching and using the partial method of skill and the total method accompanied by the method of using the direct model for the student himself with error correction

Scientific Program Timetable

Scientific subject	Hours
Defining gymnastics, its types, importance	2
Front-back roll	2
Side rolling-curved-straight	2
Flying front fender	2
Handstand back roll	2
Scale anterior-lateral-knee text	2
Stand on the shoulders - on the forearms	2
Handstand - forward roll	2
Standing on the head - forward roll	2
Gymnastics venues	2
Somersaults-side-with a quarter turn	2
Basic requirements for technical performance	2
Security and safety factors	2
Device specifications - utilities	2

Methods of assessments

Type of evaluation	Marks
1st Midterm Written exam	15 marks
2nd midterm written test exam	15 marks
Continuous assessment (attendance and participations)	10 marks
Final Exam	60 Marks
Total	100 Marks

References

دليل الجمباز الحديث – ابراهيم شحاته - 1986

الجمباز للمبتدئين – محمد محمود عبدالسلام- 2002

اسس تعليم الجمباز – محمد ابراهيم شحاته-2003

اساسيات في تعليم وتدريب الجمباز- احمد الهادي يوسف- محمد محمود عبدالسلام-2000

الأسس الميكانيكية والمجموعات التكنيكية للجمباز – سوسن عبد المنعم - 1977

قانون التحكيم الدولي للجمباز الفني للسيدات- ماجدة عبدالمجيد ذكي -2016

قانون التحكيم الفني للجمباز رجال – ترجمة صالح جعفر نور-2021

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