|
Scientific Topics |
Hours |
|
Concept and definition of sports training |
2 |
|
Characteristics and advantages of sports training |
2 |
|
Rules (foundations) of sports training |
2 |
|
Components of sports training (physical and skill preparation) |
2 |
|
Psychological and tactical preparation |
2 |
|
First-semester exam |
2 |
|
components of the training load |
2 |
|
Rationalization of training loads |
2 |
|
Methods and methods of training (continuous load - low-intensity period) |
2 |
|
(High-intensity interval - low-intensity interval) |
2 |
|
Second-semester exam |
2 |
|
The training situation and its components |
2 |
|
Sports Formula |
2 |
|
Sports coach |
2 |
Methods of assessments
|
Type of evaluation |
Marks |
|
1st Midterm Written exam |
15 marks |
|
2nd midterm written test exam |
15 marks |
|
Continuous assessment (attendance and participations) |
10 marks |
|
Final Exam |
60 Marks |
|
Total |
100 Marks |
References
السيد عبد المقصود (1995) نظريات التـدريب الرياضي (توجيه وتعـديل مسار مستـوي الانجاز)، القاهرة.
أمر الله أحمد البساطي (2002) التدريب الرياضي التربوي، مؤسسة المختار للنشر والتوزيع، القاهرة.