BC193 : Nutrition (A)

Department

Department of Training

Academic Program

Bachelor in Sports Science (Training)

Type

Compulsory

Credits

02

Prerequisite

BC189

Overview

With the great development of the sports sector in all its activities and diversity at the local and global levels, it was necessary to conduct an academic study that studies and analyzes of the specialization of sports training. The sports training course is concerned with teaching the sciences related to sports movement, which qualifies to work in the field of sports training and other different fields. Including physical fitness, training techniques, theories and methods of sports training.

Intended learning outcomes

The course aims to: familiarize the student with the nature and definition of nutrition and its importance and the components of live food (food pyramid) on carbohydrates and proteins. It also identifies the types of vitamins, the types of water, mineral, the types of fats, and the factors that control nutritional needs.

Teaching and learning methods

The course will introduce the student to a combination of these methods through lectures, panel discussions with brainstorming, in addition to practical activities on movement analysis. The lectures are in person and to increase understanding, lectures are given through electronic platforms such as teams

Scientific Program Timetable

Scientific topic

Number of Hours

What it is, defines nutrition and its importance

2

Components of live food (food pyramid )

2

Carbohydrates

2

Proteins

2

fats

2

Mineral salts

2

Vitamins

2

Water

2

Factors that control nutritional needs

2

Fiber

Digestion

2

Suck

2

Nutritional representation

2

Food Outcomes

2

Methods of assessments

Type of evaluation

Marks

1st Midterm Written exam

15 marks

2nd midterm written test exam

15 marks

Continuous assessment (attendance and participations)

10 marks

Final Exam

60 Marks

Total

100 Marks

References

عائشة عبد المولى السيد (2013) الأسس العلمية لتغذية الرياضيين والغير رياضيين، دار الفكر العربي

محمد أحمد خليل (2012) التمثيل الغذائي ونظم الطاقة، منشأة المعارف

ماهر حسن محمود (2011) النظم الغذائية والتدريب البدني، المكتبة المصرية

محمد حماحمي (2008) التغذية والصحة للحياة والرياضة، مركز الكتاب